Reflexology is a complementary therapy that involves the application of pressure to specific points, known as reflexes, on the feet to encourage the body to heal from within. The therapy is based on the principle that the feet contain 'mini-maps' of the whole body and that by applying pressure using the fingers or thumbs a reflexologist can have a positive effect on the corresponding parts of the body.
Reflexology will help you relax which can help improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.
£50- One Hour Session
A treatment working on the reflex points of the hands to relieve aches and pains. Works in the same way as foot reflexology but is particularly beneficial to those suffering with arthritis in the hands as it helps to calm and relax them.
£30 - Half Hour Session